Hour 26 - Discipline, Leadership & Overcoming Doubt

HOUR 26: In this podcast, The Tim Ferriss Show, Episode 187 - Jocko Willing (Retired Navy Seal) discusses Discipline, Leadership and Overcoming Doubt.

Jocko was asked, how does he handle internal doubt?

His answer was surprising. I thought he would’ve said he never had doubt, because he shows so much confidence, however he said that internal doubt was a good thing and it’s a sign of humility.

Internal doubt is the thing that keeps you awake at night. It’s the thing that makes you prepare and work harder, because you want to be better.

Sometimes people lose sleep over internal doubt, worrying about things that are out of your control. He said you have to stop doing this, because if you cannot change it, then why worry about it…it’s out of your hands.

Therefore internal doubt is good…it will make you better and it will make you try harder.

Podcast link: http://fourhourworkweek.com/podcast/

Episode link: http://bit.ly/2cqYG8r

DOUBT IS GOOD IT MEANS YOU CARE

Dr. Tyson E. Franklin

www.tysonfranklin.com