365 Hour Mental and Physical Challenge

My goal is to walk for one hour per day for 365 days, or in a one year period. If I miss a day, it has to be made up. At the same time I will listen to at least one podcast and then shoot a 60 - 90 second video sharing one take away point from the podcast. This is why it's called a mental and physical challenge. Yes I will be learning from the podcasts, but I'm also learning organisational skills, planning and how to record and edit my videos. It's a WIN:WIN for everyone.

Sunday 4 September 2016

365 Hour Mental & Physical Challenge - Hour 3

Hour 3 of my 365 Hour Mental & Physical Challenge: In this video I discuss a podcast called Should I Start A Podcast by Ronsley Vaz, and he is interviewing Yenny Stromgren.

Here enthusiasm is contagious and when they start talking about her favourite Apps, well it goes to a whole new level.

My take away point from the video was this: ASK FOR REFERRALS.

Yenny explains that whenever she has a guest, she asks them for a referral to someone else and this is how she finds great guest for her own podcast. How simple is that?

Until tomorrow...stay safe and always look towards the future, not the past.

Dr Tyson E. Franklin

www.tysonfranklin.com

365 Hour Mental and Physical Challenge

Sunday 4 September 2016

365 Hour Mental & Physical Challenge - Hour 3

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