365 Hour Mental and Physical Challenge

My goal is to walk for one hour per day for 365 days, or in a one year period. If I miss a day, it has to be made up. At the same time I will listen to at least one podcast and then shoot a 60 - 90 second video sharing one take away point from the podcast. This is why it's called a mental and physical challenge. Yes I will be learning from the podcasts, but I'm also learning organisational skills, planning and how to record and edit my videos. It's a WIN:WIN for everyone.

Friday 16 September 2016

365 Hour Mental & Physical Challenge - Hour 15

Hour 15: This recording was from October 2013 and Denise Griffitts is interviewing Jim Palmer, the Newsletter Guru and Dream Business Coach.

Together they were discussing commitment. Too often people want to change direction in their life and careers, yet they fail to give it the effort it deserves.

They think by putting their toe in the water and just seeing if it looks and feels okay is enough...and it's not. If you want to succeed in anything you do, you have to commit 100%, not 90% or 70%...it has to be whole hearted.

Only then will success come you way.

COMMITMENT IS JUST A DECISION

Dr. Tyson E. Franklin

www.tysonfranklin.com

365 Hour Mental and Physical Challenge

Friday 16 September 2016

365 Hour Mental & Physical Challenge - Hour 15

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