365 Hour Mental and Physical Challenge

My goal is to walk for one hour per day for 365 days, or in a one year period. If I miss a day, it has to be made up. At the same time I will listen to at least one podcast and then shoot a 60 - 90 second video sharing one take away point from the podcast. This is why it's called a mental and physical challenge. Yes I will be learning from the podcasts, but I'm also learning organisational skills, planning and how to record and edit my videos. It's a WIN:WIN for everyone.

Sunday 4 September 2016

365 Hour Mental & Physical Challenge - HOUR 2

This is HOUR 2 and the podcast is called The Lions Den For Business Men and a friend Dave Frees is being interviewed.

There an endless amount of advice on this podcast and if you're female...forget about the title, don't let it distract you from the quality content.

Todays takeaway point:

* You need to put value on your time and charge accordingly. Charge what you are worth, not what other people are saying your worth. The market will tell you your true value.

Dave also talks about his seminars www.3daystosuccess.com and www.businessblackops.com which I will be attending again this year in Arizona.

LIFE IS AWESOME

Dr. Tyson E. Franklin
www.tysonfranklin.com

365 Hour Mental and Physical Challenge

Sunday 4 September 2016

365 Hour Mental & Physical Challenge - HOUR 2

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