HOUR 73 - Why You Must Escape Your Emails

HOUR 73: The Productivity Podcast by Asian Efficiency - Episode 111: Why You Must Escape Your Emails. 

How much time is wasted each day checking emails? In this episode the hosts discuss some eye-opening statistics about how often we check our emails, where we check them and how much time is wasted each day. 

At present 20% of people take their phone to the toilet and 70% check their emails while watching television. There’s also a large percentage of people who check their emails in bed, which must be cut into their jiggy-jiggy-time.  

Here’s today’s takeaway point: 

1. Life is far more exciting outside your Inbox than inside your Inbox. The longer you can stay away from your inbox the better…go and live life. 

2. We’re becoming slaves to our emails, instead of masters of our emails. If you grab your phone or stop working every time you are notified of a new email message…you have to ask who’s in control?  

Tomorrow I will be reviewing Episode 112: How To Escape Your Emails, which will really complement Episode 111. 

iTunes: http://apple.co/2dGsyQ7

Stitcher: http://bit.ly/2fMArie

Website: http://www.asianefficiency.com/podcast/

EMPTY YOUR INBOX...FREE YOUR MIND

Dr. Tyson E. Franklin
www.tysonfranklin.com
www.365HourChallenge.com