HOUR 196: The Body Wisdom podcast with Dr. Michele, Episode date: 15/3/17 - Martial Arts Develops The Body, Mind & Spirt with Somnath Sikdar.
If you’ve done martial arts previously, considering starting, or thinking about it for your kids, you’ll love this episode, and you’ll have a better understanding of what makes martial arts really cool.
Today’s takeaway points:
- Being a teacher of any sort is extremely rewarding, especially when you see the student learn, grow and succeed in all their endeavours.
- Goal Setting: Here’s a fact I didn’t know. 80% of people give up on their new years resolutions by February 8th. Why does this happen? Becasue they focus too much on the outcome and not the steps required to reach the goal.
Somnath gives a great example of someone wanting to earn a black belt. He said they won’t succeed if that’s all they focus on. They have to look at all the steps required and along the path toward earning a black belt. Plus they need to know WHY that want the black belt in the first place.
iTunes: http://apple.co/2kHly73
Dragon Gym: http://www.dragongym.com/
Dr. Tyson E. Franklin
www.tysonfranklin.com
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