HOUR 168: Happier with Gretchen Rubin, Episode # 104: Moments of Happiness.
This podcast is quite unique because Gretchen lives and New York and she cohosts this podcast with her sister Elizabeth Craft in LA.
Todays Takeaway:
HAVE A LIFE STORY CONVERSATION - You may think you know your friends, work colleagues, family and parents, but if you have a life story conversation you will learn so much more about them and at a far deeper level.
First you need to ask there permission and then allow a good hour to do have the conversation. Ask about where they’ve lived, where they went to school and university, why they chose there current career, the sports they’ve played, their interests, clubs and associations they belong to, and pivot points in life, etc etc etc.
When you get to know them better, you will understand them better. And this is not about prying or pushing the questions too far. It’s all about having an open, honest conversation.
iTunes: http://bit.ly/HappyGretchen
Dr. Tyson E Franklin
www.tysonfranklin.com
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