My goal is to walk for one hour per day for 365 days, or in a one year period. If I miss a day, it has to be made up. At the same time I will listen to at least one podcast and then shoot a 60 - 90 second video sharing one take away point from the podcast. This is why it's called a mental and physical challenge. Yes I will be learning from the podcasts, but I'm also learning organisational skills, planning and how to record and edit my videos. It's a WIN:WIN for everyone.
Friday, 23 September 2016
365 Hour Mental & Physical Challenge - HOUR 22
Hour 22: Today I listened to an audio recording, not a podcast, from Top Practices, which is a podiatry marketing group that I've been a member of since 2013, and on this particular recording Rem Jackson and Dave Frees were discussing the book Think and Grown Rich, by Napoleon Hill.
I read this book when I was in my twenties and even though it was written in 1937, making the book almost 80 years old...it was very relevant.
The takeaway point I wanted to share is: You must be very mindful about how you think and how you talk to yourself, because your subconscious mind will do it’s best to make it a reality, both negatively or positively.
Rem Jackson also made a comment towards the end of the audio, that I thought was a gem worth sharing - “Money won’t make you happy, but being happy will make you money”
LIVE LIFE POSITIVELY
Dr. Tyson E. Franklin
www.tysonfranklin.com
If you're a podiatrist and you want to know more about becoming a member of Top Practices visit www.toppractices.com and if you live in Australia it's best to contact me directly by email tf@tysonfranklin.com
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