365 Hour Mental and Physical Challenge

My goal is to walk for one hour per day for 365 days, or in a one year period. If I miss a day, it has to be made up. At the same time I will listen to at least one podcast and then shoot a 60 - 90 second video sharing one take away point from the podcast. This is why it's called a mental and physical challenge. Yes I will be learning from the podcasts, but I'm also learning organisational skills, planning and how to record and edit my videos. It's a WIN:WIN for everyone.

Saturday, 10 September 2016

365 Hour Mental & Physical Challenge - HOUR 9

Elevating Beyond is a podcast be Mark Minard and in this episode 115, titled Crocodile Dundee + Rocky Balboa = Dean Hawkins, he is interviewing a local Cairns lad and close friend of mine, Deano 'The Fire Guy' Hawkins.

If you've ever been knocked down, multiple times, don't use it as an excuse for failure...instead use it to elevate yourself.

The Past Does Not Equal The Future

Dr. Tyson E. Franklin

www.tysonfranklin.com

365 Hour Mental and Physical Challenge

Saturday, 10 September 2016

365 Hour Mental & Physical Challenge - HOUR 9

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