Hour 240 - The Importance of Goals

HOUR 240: High-Performance podcast with Josh Phegan and Alexander Phillips - Episode date: 23/4/17 - The Importance of Goals In Your Business. 

Todays Takeaway points:

#1: There’s a big difference between Goal Setting & Goal Getting. 

Anyone can set goals, that’s the easy part. Working towards them is much harder and most people write them down and 24 hours later they’ve totally forgotten about them. 

Goal Getting is different. It’s a process of ‘hunting down’ your goals. A good way to do this is to have a number of mini goals in between your bigger goals, so on a day-to-day basis, you have something to aim at. 

#2: It’s all about CLARITY. Day to day work becomes easier when you have clarity. 

#3: You need to have unmet needs to keep pushing you forward because if all your needs are satisfied it’s no longer a motivator of behaviour. 

Bonus tips:

• You need to have an accountability buddy, a business coach or mentor. 
• Your mentor may also be a tormentor. 
• Get up an hour earlier each day and you’ll be surprised how much more you get done. 

YOU WORK FOR WHAT YOU WANT - Usain Bolt

iTunes: http://apple.co/2pK8qkf

Dr Tyson E Franklin
https://www.tysonfranklin.com

Hour 239 - Numerology

HOUR 239: The Mind Your Business Podcast with James Wedmore and Phoebe Mroczek, Episode 019: Know Your Numbers (An Intro to Numerology) with Kari Samuels. 

This podcast was recommended by my good friend Dr. Brent Seaver. My initial thoughts were, “what have you been smoking Brent”, but once I got into the episode is was really interesting. Kari links numerology to both personal and business success and how you need to understand your energy flow. 

Today’s takeaway point:

#1: You don’t need to believe in numerology, you just need to pay attention to it. So forget about numerology and ASK YOURSELF, Am I in tune with my own energy at the moment? 

Have you noticed times when you have high and low energy levels? You need to pay attention to this. You will be more productive and intuitive when you understand your energy flows. - Check out the term MERCURY RETROGRADE. 

BONUS TIP: People respond to energy more than information, so if you’re communicating with someone via email, make sure it contains your energy and not just boring info. SO STOP THINKING SO MUCH AND START FEELING.  

iTunes: http://apple.co/2puuPlM

Website: http://www.mindyourbusinesspodcast.com/

Kari’s Website: http://karisamuels.com/

Dr Tyson E. Franklin https://www.tysonfranklin.com

My Facebook Page: https://www.facebook.com/365HourChallenge/

Hour 238 - People to Avoid

HOUR 238: (Fiji) The Tai Lopez Show: 70% Of The People You Probably Need To Avoid. 

So far all of the podcasts I have listened to I’ve agreed with the message, or at least part of it, but this one is too left field for me. 

Watch my video and you’ll understand why. Maybe I missed the point!!! I totally get it about avoiding certain people, but 70% is quite high and to eliminate people on medication for mental disorders is a bit hard. 

Dr Tyson E. Franklin - https://www.tysonfranklin.com/

iTunes: http://apple.co/2qh34Jw

In case you need to know where we are staying, we’re staying at the INTERCONTINENTAL Fiji Golf Resort & Spa

Hour 237 - Beyond The Comfort Zone

HOUR 237: (FIJI) The Charged Life with Brendon Burchard, Ep date 25/4/17: Beyond The Comfort Zone. 

Today’s Takeaway points:

#1: Your comfort zone is not important, because if you have dreams and goals you will do whatever it takes to achieve them, whether they’re inside or outside your comfort zone, and because we’re often told to play to our strengths, which does make sense, sometimes we need to work on our weaknesses to achieve our goals, and often they’re outside our comfort zone. 

#2: What would your courages future-self tell you…if it could? What skill would it tell you to learn to help you achieve your goals? Think about it, and then go and do it.  

Dr. Tyson E. Franklin
www.tysonfranklin.com 

Check out my new book, It's No Secret There's Money in Small Business and download a free chapter 

iTunes: http://apple.co/2mvAl4R

Hour 236 - How Does A Successful Mind Think

HOUR 236: (FIJI) The Positive Play podcast Cannon Lee and Triz Garcia, Episode date 14/4/17 - How Does A Successful Mind Think with Amy Simpkins - Vision Architect.  

Today’s Takeaway points:

#1: Your words shape your thoughts and your thoughts shape your actions. So if you let negative words come out of your mouth they will effect your thinking and this will eventually effect the actions, or inactions you take each day. 

#2: A successful mind is also an ‘Experimental Mind’. Its not afraid to try new things and it’s not afraid to make mistakes, because it learns from errors and keeps moving forward.  

iTunes: http://apple.co/2o30E0e

Tyson e Franklin https://www.tysonfranklin.com

Check out my new podcast It's No Secret with Dr T.  https://www.tysonfranklin.com/podcast

Hour 235 - To Do List Apps

HOUR 235: The Productivity Show, Episode 135: How To Find & Choose The Perfect Todo List App For You. 

Some people still like to use pen, paper and post-it-notes, but there are a lot of todo list apps and programs that can be used to make your life a lot more productive. 

For very simple tasks, like shopping lists, there are many FREE apps you can download that have very basic functions. 

Also, don’t forget to use the REMINDER on your phone as a todo function. It’s no good as a list, but excellent for one off activities, like picking up your children  from school.  

Other considerations: 

• Are you sharing your todo list with someone else? Some are better than others at sharing. 
• Are you using it for business or is it just for personal use?
• If you’re thinking of changing to a new todo list  app, make sure the change is worthwhile, becasue it will take you time to make the change. Is there a feature you really need and is this why you’re changing? 
• What are other people using successfully? 

iTunes: http://apple.co/2q3En3i

Tyson E. Franklin

https://www.tysonfranklin.com

Check out my podcast series It's No Secret with Dr. T 

Hour 234 - Gary Vaynerchuk How To Start

HOUR 234: The GaryVee Audio Experience, Episode 17/4/17 - HOW TO START. 

This podcast episode is all about creating content and why there’s no excuse for not talking to the world. 

But fist you need to know WHAT, HOW and WHERE. 

WHAT are you going to talk about? What do you want to be know for? You need to tell people what you’re thinking and don’t be afraid to share your thoughts. 

You need to document what you’re passionate about. It may be coffee, food, whisky, or exercise and fitness. Self Awareness is the key and it’s more important than the hustle. 

If you’re into Smurfs you need to Smurf-It-Up. 

HOW are you going to share your information? you do it will vary. Some people prefer video and audio, while other like to write. Sure all mediums and play to your strengths. 

Just get in front of a camera and start recording your thoughts and learn to enjoy the process of sharing.  

WHERE you place your content is endless. Of course you have all the social media platforms, especially Facebook and Instagram, but you need to also guest blog, partner up with other people and you need to give, give, give value to people…and then ask. 

As an example, go online and look up #CoffeeBlogs #coffee etc and you’ll find hundreds of links to coffee blogs and website. Start asking if you can write for them. One out of 347 will say yes, and that’s better than zero. 

Start a beer blog, if you’re into beer, and then contact every beer outlet and ask if they’d like to advertise on your blog. 

Why not start a written blog inside Facebook, or videos on Instagram. Share you thoughts on a regular basis. Gary said people eat this sh#t up.  

SIMPLY START EXECUTING. 

iTunes: http://apple.co/2ndvLtC

Tyson E. Franklin www.tysonfranklin.com

Here's my new podcast series It's No Secret with Dr T. 

Hour 233 - Grow Up & Be An Adult

HOUR 233: MORNING MINDFULNESS podcast with JIN, Episode 484: Childish Mentality - Grow Up & Get Out Of Your Dangerous Box. 

Tia’s Takeaway:

When you’re a child you can make silly decisions, because you don’t have as much knowledge or understanding. For example, why playing with matches can end badly. However as an adult you’re not supposed to make the same silly decisions, but some still do. 

My Takeaway:

Eventually all adults need to grow up. It’s fine to act like a child occasionally, which I’m totally guilty of, but eventually you’ve got to remove actions that put your health and wellbeing at risk. Your actions may also put others at risk. 

As an example, an immature driver will change lanes without checking their blind spot. They may do this out of inexperience, however as they become a more experienced and mature driver, this poor habit should not exist. 

iTunes: http://apple.co/2lXTKZy

Tyson E. Franklin - www.tysonfranklin.com

p.s. Check out my new podcast It's No Secret with Dr T. 

Hour 232 - Relationship with Parents

HOUR 232: Bond Appetit podcast with Ronsley Vaz, Episode 179: How My Father Schooled Me On My Own Podcast with Ricardo Vaz. 

This is a really open, honest and at times, funny conversation between a Father and Son. 

Today’s Takeaway points:

#1: Make an effort to communicate with your parents more often, because they do notice when you stop calling. It’s true, life gets busy, but we should never be too busy for our parents.  

#2: A child can excel in anything if you let them play to their strengths. Some children are academics, while others are naturally gifted in sport, (some are both) and as parents we should provide guidance and advice, but we need to let them make the final decision in regards to their own career path. 

iTunes: http://apple.co/2p5DXMt

Tyson Franklin - www.tysonfranklin.com

Hour 231 - Tapping Into Your Dreams

HOUR 231: Elevating Beyond podcast with Mark Minard, Episode 139: Tapping Into Your Dreams with Chris Hogan. 

Chris Hogan is the author of Retired Inspired. 

Today’s Takeaway points:

#1: Retirement is not an age, it’s a financial number. 

#2: You need to have a dream meeting with your partner or spouse. 

#3: You then need to plan out how your going to achieve your dreams, becasue a dream without a plan is just a wish. 

#4: Part of your plan is budgeting and knowing the difference between you WANTS and NEEDS. 

#5: You need to surround yourself with a great team (Accountant, Lawyer, Business Advisor, Financial Planner and your family)

#6: Action Kills Fear

#7: You should be 100% present when you’re at home and the same when you’re at work. Limit distractions and cross over. 

iTunes: http://apple.co/2pUfbfw

Chris’s website: https://www.chrishogan360.com/

Tyson Franklin www.tysonfranklin.com

Hour 230 - Time Management Tip

HOUR 230: Happier podcast with Gretchen Rubin, Episode 112: Pick A Uniform (& Time Management Tip)

Today’s Tips:

#1: If you have a set uniform, or style of clothing that you will wear everyday, it can eliminate ‘Decision Fatigue’. You don’t have to wast any mental energy trying to decide what you will wear. This worked extremely well for Steve Jobs (Black shirt, jeans, skate shoes)

#2: You need to time all your activities, using a stopwatch, especially the activities you don’t like to to and you keep putting off. By doing this you can work out exactly how much time they take you to do. 

For example, emptying the dishwasher will realistically only take 3 minutes, yet we’ll put it off because mentally it feels like it takes much longer. 

Therefore you need to time all your activities: Moving the lawn, cleaning the pool, taking a shower, doing your hair, driving to work, doing the washing, hanging out the washing, and taking the washing off the line, etc etc etc. 

When you know how much time each activity takes, you can strategically see how they fit into your busy, or possibly cluttered lifestyle. You will get more done by doing this.  

iTunes: http://bit.ly/2kR1eNt

Tyson Franklin https://www.tysonfranklin.com

Hour 229 - Seeking Guidance from a Billionaire

HOUR 229: The One Thing podcast with Geoff Woods, Episode 5: Seeking Guidance From A Billionaire - Jeff Hoffman. 

Todays’ takeaway points:

#1: You don’t have to try and solve all the worlds problems in one day. Start small and learn the success process with small steps, then take on bigger projects. 

#2:Find a problem that you know people care about…and fix it, but you need to work out if people are willing to pay you to solve it first. 

* There’s a great story about how Jeff Hoffman helped develop the boarding pass kiosks at airport. He identified a ‘pain point’ and solved it.  

#3: You will miss 100% of the shots you do not take. 

iTunes: http://apple.co/2ndpQSd

Twitter: @speakerjeff

Tyson E. Franklin www.tysonfranklin.com

Check out my new book - It's No Secret There's Money in Small Business. Available from all online Platforms and available ay all bookstores in Australia.

Hour 228 - Reaching Greatness with Brendon Burchard

HOUR 228: THE CHARGED LIFE with Brendon Burchard, Episode date: 16/04/17 - Reaching Greatness.  

To say, “I’m great”, is a little egotistical, so to be known as great it must come from other people. 

Think of all the great people in your life. It could be a parent, a teacher, a friend or someone else you know. 

Brendon shares three traits he believes makes someone great.

#1: They live with intention. 

#2: They are always kind, no matter the situation.

#3: They are always looking for ways to serve others. 

I have a friend Dean Hawkins and he lives and breaths these three traits everyday. He lives with intention, he is extremely kind to everyone, and he is always asking how he can be of service, and I know there are no ulterior motives. 

Try and live your life the same way and you will be known as great. 

iTunes: http://apple.co/2mvAl4R

Tyson E Franklin https://www.tysonfranklin.com
Check out my new book - It's No Secret There's Money in Small Business 

Hour 227 - Only Kindness Matters

HOUR 227: The Mountain Mantras Podcast with Kathryn Kemp Guylay, Episode 54: Understand That In The End Only Kindness Matters. with Lisa Najjar. 

This podcast is completely different to what I normally listen to and review, and is way outside my comfort zone, but having said that, I really enjoyed the advice shared. 

Lisa Najjar is a Psychic / Medium and author of Dying To Tell You - Channeling Messages From the Famously Dead. 

Today’s Takeaway:

This is a message passed on from the dead to the living: In life you need to give, give give and love, love love. You need to have joy in your heart, love other people and most of all always be kind, because in the end only kindness matters.

Negative environments and relationships create negative energy, because there’s no love, no giving, no joy and no kindness, so remove it from your life. 

iTunes: http://apple.co/2oP9emJ

Tyson E Franklin: https://www.tysonfranklin.com

Hour 226 - How to Get What You Want

HOUR 226: Positive Play podcast with Cannon Lee and Triz Garcia, Episode date 15/4/17 - How to get what you want and need in life with Karen Luniw, Founder of Attract More Now. 

Today’s Takeaway points:

#1: You need to find ways to stay focused and you need to avoid focusing on what you don’t want. 

#2: You need to FEEL your goals, as though you’ve already achieved them and then use that feeling to excite you. Relive that feeling often. 

#3: Don’t catch the Negative Conclusion Virus. You catch it by saying things like, “I could never do that”, or “I don’t deserve…”. Also avoid listening to other peoples advice, “you can’t do that”. Instead introduce more Positive Conclusions in your life. 

iTunes: http://apple.co/2o30E0e

Tyson E Franklin https://www.tysonfranklin.com

Hour 225 - Sleep & Success

HOUR 225: The $100 MBA podcast with Omar Zenhom, Episode 869: The Surprising Truth About Sleep and Success. 

Today I had my good friend Scott Brown join me for the walk and we both shared one takeaway point. 

#1: Don’t try and copy other successful peoples sleep habits. Just becasue the CEO of Apple wakes up at 3.45am and only require 5 1/2 hours of sleep per day, doesn’t mean that’s what will work best for you. You need to spend time working out what works best for you. 

#2: Everyone is unique and different, so therefore everyones sleep requirements are going to be different. Some people have office jobs, while others work outdoors and have more physical requirements. It’s all about AWARENESS. You need to know your body and how it reacts to travel, stress, exercise , diet and also take into account family commitments. 

Bonus tips: 

• When you go to sleep and when you wake up makes a big difference. Some people prefer to go to sleep earlier and wake up earlier, while others it’s the opposite.  
• With your diet, if you eat a heavy meal just before going to bed your body is working harder while your asleep and you won’t feel as rested. Sugar and coffee cravings will also alter your sleeping patterns. 
• To create any new sleeping habit…Consistency is the key. 

iTunes: http://apple.co/2lEh7cX

Tyson E Franklin https://www.tysonfranklin.com

Hour 224 - How To Get Preferential Treatment

HOUR 224: THE ZIGLAR SHOW podcast with host Kevin Miller, Episode 461: How To Get Preferential Treatment. 

I simply cannot listen to Zig Ziglar and not have a smile on my face and feel good afterwards. 

Today’s takeaway points:

#1: As Zig always says, ‘You can have everything in life you want if you will just help enough other people get what they want’. This quote translates to every aspect of your life. 

#2: Always to kind and thoughtful to the server, they are all human beings and at some point in your life you will also be the sever. 

#3: Winning relationships are built on trust, respect and a genuine interest in the other person. 

A friend of mine, Deb Johnstone, recently said you always get back from a relationship what you put into that relationship. What you reap you will sow. It’s an ENERGY EXCHANGE…Energy In, Energy Out. 

iTunes: http://apple.co/2n82BZr

Tyson E Franklin https://www.tysonfranklin.com

Hour 223 - Feedback on Pitches

HOUR 223: Interview Connections podcast with Jessica Rhodes & Margy Fuldhuhn, Episode IC002 - Feedback on Pitches & Relationships With Guests. 

INTERVIEW CONNECTIONS is a business that connects podcast hosts with suitable guests for their shows.  

There were two guest on this podcast and I will share one point from each:

Guest #1: Damion Lupo: He gave Jessica positive feedback about how she doesn’t just connect a guest and a host without first listening to the hosts podcast. By doing this she is ENGAGING  withe host and also specifically tailoring the guest introduction. 

Guest #2: Adam Hommey: It’s important to build relationships with your guests to get the most out of an interview…and it’s super important to get their name right. Even if it seems really obvious, always ask the guest how to pronounced their name correctly. 

Even if you have no plans on producing a podcast series, both these tips are important for life and business.   

iTunes: http://apple.co/2mlzdB1

Also, if you want to lift your personal profile and brand by being a guest on podcasts all over the world, here is the Interview Connections website: http://www.interviewconnections.com/

Tyson E. Franklin https://www.tysonfranklin.com

Hour 222 - 4 Dumb Things People Say That Prevent Us From Growing

HOUR 222: (Osaka, Japan) THE CHARGED LIFE with Brendon Burchard, Episode date: 28/03/17 - 4 Dumb Things (People Say) That Prevent Us From Growing. 

We say these four things to ourselves, sometimes without realising, and they can have a negative effect on our lives. 

We also say these four things when someone is genuinely trying to help us, which can impact our long-term goals and our dreams. 

Here They are: 

#1: I’ve tried everything. (Have you really, show me the list)

#2: That works for them, but it wouldn’t work for me. (You’ve failed even before you’ve started)

#3: You don’t understand (Most people do understand pain, and they will understand yours if you learn to communicate properly) 

#4: It’s easier said than done (This is a real negative and halts you in your tracks. Your defeated before you even get started)

If you catch yourself saying these four things…STOP!!!!

iTunes: http://apple.co/2mvAl4R

Tyson E. Franklin
www.tysonfranklin.com 

Hour 221- Failure & Imagination with J K Rowling

HOUR 221: Be Remarkable podcast , episode date 3/5/16 - Failure & Imagination (J.K Rowling). 

This speech took place at Harvard University. 

Today’s Takeaways:

#1: There’s an expiry date on blaming your parents for everything that’s gone wrong in your life. At a certain age you need to start taking responsibility. 

#2: Failure makes you stronger. You can have all the qualifications in the world and a very long CV but it’s only through failure that you gain real knowledge. 

#3: What we achieve inwardly, we express outwardly. 

#4: Failure can help you find your real passion. 

#5: Mediocre success can be a real problem in limiting your future success and imagination. Some people think mediocre is okay and therefore never strive for more. 

iTunes: http://apple.co/2oWmSly

Tyson E. Franklin
www.tysonfranklin.com