Hour 182 - Better Questions For Better Answers - PART 2

HOUR 182: In Top From podcast with Dave Frees, Alex Frees and Somnath Sikdar, Episode 2: Better Questions For Better Answers & Results For Your Business - Part 2. 

There is no way I can do justice to this episode, you need to listen to it fully, but here are a few takeaway points. 

1. Ask yourself this question on a regular basis: What would have to happen for you to change your mind? This question makes you open your mind in advance to change. 
2. Some people say that change causes them stress, but this is not true. It’s the resistance to change that causes stress. Therefore embrace change and decrease stress. 
3. If you’re living with regret you’re living in the past. If your living with anxiety you’re living in the future, but if you’re living with happiness you’re living in the present. 
4. When you consciously think about your breathing…like right now, you’re living in the present. 

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DR. TYSON E. FRANKLIN
www.tysonfranklin.com